How to Distinguish the Better and More Nutritious Yogurt guild wars 2 gold gl

How to Distinguish the Better and More Nutritious Yogurt

Long ago, the nutritional value of yogurt is affirmed guild wars 2 gold, so it is popular by people. Especially for the people who want to lose weight guild wars 2 gold, it can be said the best food. Sweet and sour taste and thick texture can stimulate your taste buds. However, the types of yogurt are more and more, and there are more and more functions, then gw2 gold, how to choose good-quality yogurt?

First, you should know that milk drink is not yogurt. The yogurt is the lactic acid fermentation through the good-quality milk; in fact, it is essentially within the scope of the milk. As for yogurt drinks, it cannot not be considered as milk, at best, it is only one kind of the drinks. The nutritional ingredients of both are different. A nutritionist said that the nutrition of some yogurt drinks is only about one third of the yogurt guild wars 2 gold.

Second, the yogurt fermentation type is superior to the type of deployment. When some consumers buy yogurt, they will tend to pick thick yogurt wow gold, and they think that the thicker yogurt is more nutritious. However, experts said that in terms of yogurt, the thicker yogurt is slightly more nutritious theoretically. But the stiffness of yogurt is relatively, not the thick the better; if it is as thick as paste, consumers could have to suspect that it is added a thickener. Some brands of yogurt in order to increase stiffness and improve the taste, in the production process, it will be added some thickener, such as gelatin, pectin, modified starch and other things, which is not beneficial to our body, but not harmful to us.

Third, whether the yogurt is good or bad depends on bacteria. In fact, whether the yogurt quality is good, in addition to looking at the content of protein and fat, we also should see whether its acid bacteria are good and whether the milk source is excellent. If you want to know whether the strains used in this yogurt is one generation, it depends on state. If you often drink one brand of yogurt, you will know its taste. If it is stable and without change, it is proved that it is the generation of bacteria; if it is not, it is proved to be a second-generation strain.